AQ Method App

The AQ Method mobile app extends the coaching platform to iOS and Android, giving both clients and coaches a native experience that mirrors the web portal without compromising on depth or performance.

For clients, the app is a complete daily driver. The home screen surfaces their active workout for the day, session streaks, upcoming bookings, and the latest coach announcements. They log workouts in real-time, tracking sets, reps, weight, rest timers, and RPE, with automatic volume calculation and estimated 1RM per set. Assigned plans are presented day-by-day with a sequential unlock so clients always know exactly what's next. Nutrition plans, a full exercise library with demo videos, and direct in-app messaging with the coach round out the experience.

For coaches, the app puts client management in their pocket. A roster dashboard shows active members, subscription tiers, and engagement at a glance. The workout and nutrition builders are AI-assisted, so the coach can draft a personalised programme faster, then refine and assign it straight from their phone. Client profiles surface survey data, training history, and plan status. Bookings, announcements, and one-on-one conversations are all managed from the same app.

The Macro Assistant lets clients photograph any meal or food product and get an instant macro estimate for protein, carbs, fats, and calories. It takes the guesswork out of daily nutrition tracking without any manual entry.

Bilingual Arabic and English, dark and light modes, offline-first with background sync, and PDF export for both workout and nutrition plans. Fluid on both platforms with a consistent black-and-gold design language throughout.